Mind, Body & Soul

Sexual Assault Awareness Month: Cherishing Our Words

Believe the survivor. Embrace your voice. Understand that your words have power. This is the message being spread this April during Sexual Assault Awareness Month (SAAM). A relatively young national month of remembrance, SAAM was first observed by the United States on April 1, 2001. Ever since, the National Sexual Violence Resource Center (NSVRC) has promoted the month and encouraged nationwide…

How to Handle Sexual Harassment

Sexual harassment is an uncomfortable, but far too common situation that many people around the globe face. From unwanted sexual advances to obscene remarks, sexual harassment–specifically towards women–simply reinforces the patriarchy and male privilege that is entrenched within society today. Some men grow up believing they have the right to treat women however they want without regard to how the…

Breast Cancer Awareness: Getting in Tune with Your Own Body

Small tufts of hair swirl and tumble as they leave her head, gently falling to the floor. She stares at herself in the mirror, eyes firm, yet jaded by the exhaustion she faces on a daily basis. She grips the mirror, breathing deeply, finding the strength to continue her fight against cancer and survive. As Breast Cancer Awareness month comes…

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